Start your intake
Tell us your sport, training history, weekly schedule and what equipment you can actually use.
JP ATHLETIC Online
Remote athletic development for athletes who train away from JP ATHLETIC but still want structure, progression and a programme built around sport.
You are matched to a JP ATHLETIC training framework, then it is fitted around your training age, schedule, equipment and current demands.
SPORT
YOUR CONTEXTSCHEDULE
YOUR WEEKEQUIPMENT
YOUR ENVIRONMENTFRAMEWORK
JP ATHLETICStructured. Not generic.
Online is not one programme sent to every athlete. It is also not a fully bespoke plan rewritten from scratch every week.
The structure comes from the JP ATHLETIC framework. The fit comes from your sport, training age, schedule, equipment and current demands.
How it works
The programme should support your sport, not compete with it. The onboarding process gives us the context needed to match and adjust the training framework.
Tell us your sport, training history, weekly schedule and what equipment you can actually use.
You are assigned the JP ATHLETIC framework that best fits your stage and current context.
The framework is adjusted around the realities of your sport, schedule and training environment.
You train independently, using the programme alongside practices, games and other commitments.
Training advances through structured blocks rather than changing randomly from session to session.
The right athlete
Built for sport
Build the force-production base that supports every other physical quality.
Develop the ability to express force quickly for explosive sporting actions.
Train acceleration and speed qualities within the athlete's wider sporting week.
Keep range, control and movement quality part of the physical preparation process.
Build repeatable work capacity around the demands already created by sport.
Choose the right level of support
Best for athletes who already train independently and want the JP ATHLETIC system fitted around their context.
Best for athletes who want fully individualised programming and in-person coaching in Auckland.
JP ATHLETIC Online is remote physical preparation for athletes who can train independently. Fully bespoke weekly programming and supervised sessions sit within Performance Coaching. Early-stage return from injury sits outside Online.
JP ATHLETIC Online
Start with the intake. We use your sport, schedule, training history and equipment to understand which JP ATHLETIC framework fits your situation.
JP ATHLETIC Online / Investment
Remote access to the JP ATHLETIC system for athletes who can own the work. Onboarding establishes the athlete's context before the training framework is matched and adjusted.
Remote athletic development fitted around your sport, schedule, training history and equipment.
$179per month · GST inclusive
Includes
GST inclusive. A one-off $99 onboarding fee applies at commencement. 12-week initial commitment.