Set the context.
Build the work.

Good programming starts with knowing the athlete, the sport, the week and the environment the work has to fit into.

This intake gives JP ATHLETIC the practical information needed to review your setup before programming begins.

01AthleteWho you are and what you play.

02TrainingYour experience and equipment access.

03ScheduleSport, competition and weekly demands.

04GoalWhat this training block needs to build.

JP ATHLETIC Online / Intake

Give JP the context

The framework only works if it fits the athlete's real week. Tell JP about the sport, training age, schedule and equipment available so the right Online setup can be matched and adjusted.

Athlete name

Athlete age

Parent or guardian name and email

Required for athletes under 18.

Sport

Position or event Optional

How long have you been strength training?

Current gym sessions per week

Current injury status

JP ATHLETIC Online is not designed for early-stage rehabilitation. If return from injury is the main need, Return to Performance may be the better pathway.

Where will you train?

Equipment you can access

List the main equipment you can reliably use: rack, barbell, dumbbells, machines, sleds and anything else relevant.

Your weekly sport schedule

Include training nights, games and other regular sport commitments.

Competition schedule Optional

Season dates or key events, if you know them.

What do you want this training block to improve?

Tell JP the main physical outcome you want and what matters most in your sport right now.

I agree to JP ATHLETIC contacting me and using these details to set up my Online training.

Set the context.Build the work.

Give JP the context

Set the context.
Build the work.