Assess
Build the starting picture: sport demands, training history, movement, strength, power, speed, capacity and relevant injury context.
JP ATHLETIC / HIGH-PERFORMANCE TRAINING
Built for athletes.
Strength, speed, testing and return-to-performance systems shaped through professional sport and applied to the athlete in front of us.
Trusted across
the game.
Clients & performance environments
The method
The JP ATHLETIC
system.
Professional physical preparation is not a collection of workouts. It is a decision-making system: understand the athlete, identify the priorities, build the qualities that matter, measure the response, then progress from better information.
Plan
Decide what matters now. Sequence the priorities around the athlete’s position, calendar, training age and available training time.
Train
Develop strength, speed, power, movement and conditioning with intent. Every exercise and exposure has a reason to be there.
Measure
Retest, track useful outputs and monitor the exposures that matter. Progress is judged by meaningful change, not novelty.
Progress
Use the new information to write the next phase. Keep what is working, address what is limiting and raise the standard again.
Assess → Plan → Train → Measure → Progress. Then repeat with better information.
Ways to
work with JP.
Four pathways
01By application
Performance Coaching
Individualised physical preparation for serious athletes in Auckland. Built around your sport, position, training history and competition demands.
Explore coaching →02
Return to Performance
Bridge rehabilitation and full sport performance by rebuilding the strength, running, speed, change-of-direction and conditioning demands that sit beyond medical clearance.
Explore RTP →03
Performance Testing
Objective athlete testing to establish where you are now, identify physical priorities and create a measured baseline for what comes next.
Book a test →04
JP ATHLETIC Online
Structured remote athletic development for athletes who train on their own and want the JP ATHLETIC system delivered wherever they are.
Explore Online →The coach
Meet
Jordan Papa.
Jordan is a high-performance strength and conditioning coach working across professional, international and pathway sport. JP ATHLETIC was built to give athletes outside those environments access to the same standard of thinking: assessed, planned, measured and progressed.
“Build the mover before the athlete. Foundations first — everything else is built on top of them.”About JP ATHLETIC →
Professional & pathway rugby league
International performance environments
Founder — JP ATHLETIC & Huskies
In their
words.
Athlete results
“I've been training with Jordan since 2022, and the impact on my athletic development and boxing career has been significant.”
“Since training with JP I have made more progress in my athletic career than I could have ever imagined.”
“The results I achieved far exceeded my expectations, enabling me to regain confidence and return to the court earlier than anticipated post-ACL injury.”
“Training online with JP has put me 2-3 steps ahead in terms of my physical ability, conditioning and recovery.”
Education built to a
professional standard.
Education & certifications
JP ATHLETIC
Train with
purpose.
Choose the pathway that matches where you are now, then build from there.
Athlete proof
Built for performance. Proven by athletes.
PERFORMANCE COACHINGTama HiquilyCity Kickboxing · MMA
“All sessions completed. This was the best camp I have ever had. I feel the strongest I ever been. I can't wait to put on the best performance and knock him out.”
PERFORMANCE COACHINGDuken WilliamsCommonwealth Games Medalist · Boxing
“Training with Jordan since 2022 has transformed my athleticism and my success in amateur boxing. Every camp gets better, and JP's commitment to progression and athlete wellbeing is unmatched. As I move into the professional boxing landscape, I'm making sure JP is with me every step of the way.”
PERFORMANCE COACHINGKatelyn VahaakoloBlack Ferns · Black Ferns 7s · Kiwi Ferns
“I started JP ATHLETIC in 2020 lacking direction and a clear sense of purpose. Since training with JP I have made more progress in my athletic career than I could have ever imagined. I am truly grateful for the safe environment JP provides for his athletes including myself.”