DIGITAL$89.00
Athletic Foundations — 8-Week Youth Athlete Program
Every world-class athlete started with the fundamentals. Most were never taught them properly.Athletic Foundations is an 8-week program that g...
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TRAIN WITH
THE SYSTEM.
Structured programs and practical performance guides built from the same principles used across JP ATHLETIC coaching.
THE LIBRARY
PROGRAMS WITH A PURPOSE.
Not random sessions. Each resource is built around a clear training problem — physical development, mobility, game-day preparation, recovery or off-season size and strength.
DIGITAL$119.00
Forged — 12-Week Hypertrophy Program
Muscle is body armour. FORGED builds it with purpose.FORGED is a 12-week hypertrophy program for athletes who need more than size. It adds pur...
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DIGITAL$79.00
Optimal Performance Playbook
What happens in the 48 hours around a game decides how an athlete performs in it.The Optimal Performance Playbook is the pre- and post-game sy...
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DIGITAL$99.00
Range Sprint — 12-Week Mobility Program
Range you can't control is range you can't use.Range Sprint is a 12-week mobility program built to make athletes move better — not just stretc...
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