ACL Rehabilitation Program

Proven Results Trusted by Professionals

Used by athletes competing at the highest level, our ACL system has helped countless athletes return to peak performance — stronger, more explosive, and more confident than ever.

Data-Driven Return-to-Performance

Every stage of the rehab process is guided by objective data, ensuring athletes progress based on performance metrics, not timelines or guesswork. This proven approach reduces reinjury risk and builds confidence by physically and mentally preparing each athlete for the demands of their sport. It’s a system backed by years of experience working with athletes at the highest level, from college prospects to seasoned professionals and the results speak for themselves.

Integrated Rehab and Performance Support

This isn’t just clinical rehab. The program blends:

  • Expert physiotherapy and structured rehab.
  • Aligned with coaches, surgeons, and medical teams.
  • Strength and conditioning aligned with each stage of recovery.
  • Field/Court based coaching - we don't stay in the clinic.
  • Load management and conditioning prescription.
  • Mental readiness and return-to-play confidence strategies.

Who It's For

  • Athletes recovering from ACL reconstruction surgery.
  • Individuals with non-surgical ACL injuries needing structured rehabilitation.
  • Those returning from incomplete or failed ACL rehab.
  • Clubs and schools seeking tailored ACL recovery support for their athletes.

This program is not available to everyone — enquire below to see if it's the right fit for you.

Enquire Now

Testimonials

  • Ashleigh Tuumaialu - Touch Blacks

    In February 2024, I tore my ACL playing at the Touch World Cup. A setback that tested me physically and mentally. The journey from injury to recovery was tough, filled with doubts and challenges. After months of focused rehab and relentless effort, I passed my RTP testing and have come back stronger than ever. I am now more confident in my body than before my injury, and my mindset has completely evolved. I've learned the true meaning of being resilient, patient, and backing myself through adversity. Thanks to my team I am stepping back onto the field with more strength, hunger, and purpose than ever.

  • Kenya Kavanagh-Vincent - Mainland Netball

    After tearing my ACL and meniscus in 2018, I struggled through years of poor rehab, ongoing pain, and setback that made me question if I'd ever play netball again. Things changed when I meet JP. He helped me get a proper diagnosis, guided me through rehab, and completely rebuilt my strength and confidence. Unlike before, I actually enjoyed the process - the gym environment, the tailored support, and being surrounded by other athletes made a huge difference. Two years on, I'm still playing pain-free and stronger than ever. I can't recommend this program enough.

  • Latesha Mitchener - Auckland Rugby League

    In 2024, I tore my ACL playing touch - one of the toughest setbacks I've faced. From day one, I was determined to come back stronger, and after surgery and a dedicated rehab journey with JP and David, I'm now back on the footy field. My knee doesn't just feel healed - it feels stronger, more stable, and more powerful than ever. This journey has taught me patience, discipline, and the value of trusting the process. The support from JP and David made all the difference.